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Red Hot Radio

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Red Hot Radio

Red Hot Radio

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Your weekly source for fitness and nutrition information. Tips for helping you live and healthy and happy life.

Today we talk to Anhara Disko who is a fitness professional and former professional dancer.  She is going to share her insights on barre workouts and how you can feel like a dancer no matter what your background, age or abillity.

www.RedHotDanceFitness.com

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