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Clinical Psychologist and Author Dr. E. Douglass Brown is back with us on this live show talking about Emotions and The Self. He says that emotions are as essential to a person's inner growth as eating vegetables are to staying physically healthy. Emotions tell us how we feel about ourselves, others around us, and our environment. When it comes to self-development and reaching the psychospiritual "bliss point," a person has to come to like and prefer his or her true self over the ego. That which is in harmony with the true self must be more emotionally appealing and satisfying to a person than ego-centered pleasures.
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