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IDENTIFYING & MANAGING EMOTIONS part 3 with Jef Gazley

  Broadcast in Self Help

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Master Therapist Jef Gazley will be joining us today speaking on this topic: EMOTIONS-What do I do with these feelings?  - Where do emotions come from? Why do they occur? What purpose do they have if any? Can I control them? Can I alter them? Do others make me feel a certain way?

Tags:
cognitive behavior
anger management
emotions
feelings
Jef Gazley
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