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Tony Bratko MSC, NCC, LAC, a licensed residential therapist for Calvary Addiction Recovery Center in Phoenix, Az, is our special guest today - His discussion statement for today is this: I personally utilize Cognitive-Behavioral Therapy (considered an "evidence based modality for substance abuse) which treats the core beliefs that an individual has compiled about themselves and their world, over their lifetime. These core beliefs are usually distorted and require the person to identify them, challenge them, and then change them in order to change their behaviors and feelings.
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It's good to talk.