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http://www.realwomenonhealth.com
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In today’s world, staying healthy, beautiful and happy means much more than absence of disease. Wellness abounds for women who want to take a preventive, empowered and fun approach to health. This means investing in ourselves and our lives – and for real benefit like lower healthcare expenses, and more energy so we can live life to the fullest. Real Women on Health! is all about supporting and encouraging women to shift their thinking from "being a patient" to being their own best health and wellness advocate. Our content partners are women's health advocacy groups like the National Women's Health Resource Center and the Women's Sexual Health Foundation - bringing credibility to all of our conversations. From breast cancer survivorship to weight management and osteoporosis, we provide the most credible information we find through our research and filter it through conversation and commentary. Join us in empowering women with the tools to live into wellness!
Date / Time: 4/8/2009 4:40 PM UTC
Speaking of increased sex drive, there are many factors that affect sexual desire during midlife and beyond. Since libido is greatly influenced by hormones, it’s no wonder that many of us complain of higher or lower than usual sex drive during perimenopause and menopause. Karen Giblin of Red Hot Mamas has some powerful advice for your sexual character. (Don’t know what that means exactly? Tune in here at blogtalkradio to our expert roundtable radio show on April 11th at 9:30 am EST to find out!) The key to a healthy sex life as we age is understanding what to expect and know that many sexual problems are very treatable. And as we age, stress increases. We experience decreased energy, weight gain and sleeping problems. Little things that never seemed to bother us all of a sudden take a toll on our mental health. In our modern world of constant anxiety, doesn’t it make you feel better to know that sex is a very powerful stress reliever? So you’re not a spring chicken anymore? You can still sizzle at any age. It’s all about attitude … and knowledge! Karen Giblin knows all about menopause and sexuality—the why’s, the how’s and the can do’s. After all, she’s the founder and President of Red Hot Mamas!
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