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kelleyconnors

http://www.realwomenonhealth.com


Country: United States

Language: English

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Real Women on Health!  

In today’s world, staying healthy, beautiful and happy means much more than absence of disease. Wellness abounds for women who want to take a preventive, empowered and fun approach to health. This means investing in ourselves and our lives – and for real benefit like lower healthcare expenses, and more energy so we can live life to the fullest. Real Women on Health! is all about supporting and encouraging women to shift their thinking from "being a patient" to being their own best health and wellness advocate. Our content partners are women's health advocacy groups like the National Women's Health Resource Center and the Women's Sexual Health Foundation - bringing credibility to all of our conversations. From breast cancer survivorship to weight management and osteoporosis, we provide the most credible information we find through our research and filter it through conversation and commentary. Join us in empowering women with the tools to live into wellness!

Show Notes

Welcome to our community for midlife women who want to be their own best health and wellness advocate! You'll find real women here sharing their own personal experience managing their health and wellness, and being proactive about taking charge of their own well-being no matter the circumstance. Candid conversations and expert commentary guide an intimate, informative dialogue that is always respectful of women's lives, and fun. Interested in being a voice for women like you? We invite you to get involved and join us on our on-line health salons and radio shows. Email kelley@kc-health.com or leave a message here!
  • Archived Blog Post

    Date / Time:

    Pelvic Health and Sexuality at Midlife: Top Tips from Real Women on Health!

    Ah, midlife. It can be such a healthy and productive time. And today, we, as midlife women,  are busier than ever. Children are older, freeing up time for other activities, new careers may be blossoming, and some of you are actually considering motherhood for the first time. Coupled with all of these external changes are the internal changes that take place within your body, particularly in our power center or the pelvic zone.  And, the triangular ‘zone’ with its delicate blend of muscle groups supporting the pelvic floor and the bladder, directly impacts sexuality. Still, you can feel sexy at any age and on April 11, 2009, experts from Women’s Health Foundation, Red Hot Mamas and the National Association of Nurse Practitioners in Women’s Health will tell you how.

    Please note that these are highly credible organizations that fight for women's health and lobby for increased funding for women's health in Washington, DC.  They are here to help you become your own best health and wellness advocate!

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