Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Strong is the New Skinny: Behavior Change Secrets for Women

  • Broadcast in Health



Follow This Show

If you liked this show, you should follow kelleyconnors.

Call in to speak with the host

(646) 716-8909


Whether you're a midlife woman, a payor, insurer, or wellness provider, you'll be interested in this content.

What motivates people to choose long term sustainable behavior change for better health?  What are the secrets to lasting behavior change in midlife?

You'd be surprised at the findings that Dr. MIchelle Segar will share with us which are the results of a recent study with midlife women.

Michelle Segar, MPH, PhD, is a University of Michigan behavioral sustainability and motivation scientist, the Associate Director of the Sport, Health, and Activity Research and Policy Center for Women and Girls, and a Health Policy Fellow at the Center for Healthcare Research and Transformation.