You've always wanted arms that are strong and frame your body, and abs that can center your body as you lift your groceries, baby, or even snake your way into a sexy little dress, right?
Well, skinny jeans and sexy dresses aside, Dr. Peeke and I are here to talk about why Strong is the New Skinny! There are three key letters to this message: F U N.
Dr. Peeke, Author, The Hunger Fix, will help us decode what it means to be strong, how to get strong and how to love doing it with other women in one of her fave events: Iron Girl Events.
Join Kelley Connors with Pamela Peeke, MD and have fun with the new paradigm, Strong is the New Skinny!
For more on this topic and our partnership with Iron Girl, go to http://www.realwomenonhealth.com
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