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Hello R.E.A.L. Family! Well we're back again this episode to share some knowledge. The difference is this time I won't be going at it by my lonesome. With me tonight are two of the TOP fitness pros (dare I say experts) in the industry. Hailing from the East coast and now located here in the West are none other than superstars Terrell Davis otherwise known as Coach Tee of Progressive Fitness in Antioch www.myprogressivefitness.com and the always insightful Kappel LeRoy Clarke creator of FreFloDo training system here in Santa Monica www.freflodo.com. I've gathered these esteemed gents together tonight to discuss some of the more pressing issues in the health and fitness field as well as share their secrets and philosophies on getting in and staying in tip top shape. If there was ever a time to pull out a pencil and paper the show tonight would be that time . So tune in tonight because it's going to be
Real,Electrifying,Amazing, and Live
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It's good to talk.