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Questions from Facebook! Thanksgiving and exercise Q& A

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Hello R.E.A.L. family! It's that time to overeat,drink and be merry! Now before you do this Tarik is going to answer some of the questions from his facebook friends. So if you've contributed a question then this is where you'll get the answer. So get ready for a fun ride as Tarik once again seperates FITFACTS from FITFICTFION. HAPPY THANKSGIVING! Ready to Eat And Laydown

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