Psychologist, Gemma Stone will be talking about how our minds keep us stuck and fearful and what we can do about it. Tune in to learn practical strategies for over-coming self-sabotage so you can be free to step into your Great Life. Gemma will share strategies for coping with daily stress & frustrating thought-loops in compassionate ways. We'll talk about how to manage moments of depression, fear & anxiety without external rewards or unhealthy distractions. Gemma Stone wants to live in a world where liberation and love are as common as breath.
A sought after psychologist and speaker, she has dedicated her life to the study of love, fear, and change. Gemma shares her work at colleges, conventions & conferences across North America.
When she’s not working with clients in her private practice or facilitating at the Great Life Redesign Retreat you can find her wrestling with her two boys, meditating with her mala beads, and optimistically checking her mailbox for handwritten love notes.
Learn how to heal the past, love the present, and light up the future at www.gemmastone.org
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