Real Food Empire

Real Food Empire

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Exploring the delicious journey of how to eat for the health of your body, your soul the land and community. Cooking, gardening, Farming, Health and more!

On-Demand Episodes

In Traditional Chinese Medicine, Summer is the season of the Heart and Small Intestine. This program will talk about foods that will optimize your Summer health, as well as your Heart and Small Intestines. Make sure to check out the... more

As the US Farm Bill creeps its way from the Senate to the House, many terms are being floated about. What do they mean for you and your plate? The types of Agriculture we support with policy and our own dollars will determine the future... more

Summer is round the corner and the Peaches are perfect right now. Tune in for a delightful and delicious exploration of how to make the most of the Peaches turning up at Farmers Markets! History, Lore and ideas for yummy Summer... more

An incredible trend in the Artisan Food movement is the burgeoning market for Craft Distilleries. California is in the midst of a rapidly devloping local food boom, but lacks many of the laws and policies to help these businesses flourish.... more

Deep inside the depths of our souls, we know fast food isn't good for us, but now science is showing just how bad it is. With excess salt, fat and sugar, fast food is actually increasing the levels of diabetes and auto immune diseases. Real food,... more

One of Slow Food International's most unique programs is the Slow Food Foundaiton for Biodiversity. It's signature projects, the Ark of Taste and the Presidia are seeking out some of the worlds must unique and endangered... more

Urban Agriculture is sweeping the globe. It is part of creating food security, imporving local economies and creating delicious nutritious food in the heart of the city. The program will talk about the many initiatives in the United States... more

Late Spring is when Strawberries are in peak season. This program explores the health benefits of Strawberries and how to find the best Strawberries around. Make sure to check the Real Food Empire Blog to get the recipes and resources... more

This program looks at the US Farm Bill being debated in the Senate and the amendments that will make it great. We will also cover some great Urban Agriculture bills in the California Assembly that will help create delicious ways... more

This program explores the true reason behind rising health care costs in the US, poor nutrition. Poor because of industrial agricultural practices that have decreased the nutrient value of food and increased the exposure to pesticides... more

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