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Real Food Empire

Real Food Empire


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Exploring the delicious journey of how to eat for the health of your body, your soul the land and community. Cooking, gardening, Farming, Health and more!

On-Demand Episodes

This past week saw some dramatic behavior and decisions by the US House of Representatives, the Senate and the Supreme Court of the United States (SCOTUS) In the midst of the celebrations and protests, there is a very insidious... more

In our current search for solutions to help the struggling economy, Good Food Jobs website and community is a viable alternative for those searching for employment. Good Food Jobs is more than a job posting site, it is a way of life... more

It is summer time, time for festivals and vacations. Highland Springs Resort is a lovely destination in the foodhills of Southern California's Cherry Valley. Nestled on 900 acers of heritage farmland, the 123 Farm provides eggs, produce,... more

The Eggplants are back and now in season. This show covers the unique history of this truly delicious vegetable that is global in it's use. From it's origins in Asia to the gardens in the United States, with simple ideas on how to choose, cook... more

The Senate Passed a Farm Bill that many in the sustainable food movement politely called "not perfect." Last week the US House of Representatives voted down it's version. Maybe gridlock and partisan politics could work in our favor if... more

There are some new studies coming out showing how excessive meat preserved meat consumption may not be the greatest thing for heart health. But is this true for all meats? Organic sources may be the answer to enjoying an occasional... more

Chef Eval Mallet of Black Trumpet Bistro in Portsmouth New Hampshire is an example of art meeting sustainable cuisine. Through his work with the Chefs Collaborative, The Heirloom Harvest Progect and Slow Food Seacoast, Mallet is... more

It is Summer time and time for vacations and camp. What better way to have children learn about where their food comes from that at Farm Camp! This show features interviews from the many people who make Connoly Ranch so special,... more

Cherries are filling the farmers markets and grocer's shelves. These delicious summer fruits have an interesting history and great health benefits. This program talks about some of the more popular Cherries, and some Slow Food Ark... more

The Balkan Peninsula is one of the richest in Biodiversity on the Planet. This program will feature an interview with Slow Food Kyustendil Chapter Leader Casey Angelova. Anelova farms in Bulgaria with her husband, and reports on a... more