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Eat to Beat the Summer Heat

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Real Food Empire

Real Food Empire

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The Nation is already  steaming as the Jet Stream is not giving us a break. Never fear, many of the summer foods in farmers markets can be used to help cool your body down! For more ideas and recipes, http://realfoodempire.blogspot.com/2013/06/keeping-cool-with-summer-foods.html This segment is full of lovely ideas on how to beat the summer heat.

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