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Become more MINDFUL and less MIND FULL with Coach Rea

  • Broadcast in Self Help
Your Life Now show * Coach Rea

Your Life Now show * Coach Rea


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What is the difference between being Mindful and mind full? The truth is, there is huge difference between being MINDFUL and having a mind that is full of many things, good and the not so good. Tune in today as we explore the steps to become more mindful in our everyday life.

 I will suggest some helpful tips to help you understand how your thoughts are keeping you mind full and stressed and by making few changes, you can become more MINDFUL.

Learn to develop a different relationship with your mind and your thoughts.

Learn how to eliminate self-doubt and uncertainty from your lif.

Today, I will share with you few helpful tips that can help you become more mindful in your everyday life.

Remember, the best way to take care of your future is to take care of your present moment. Its called right “NOW”

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