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http://www.AskLisaTorres.com
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Language: English
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Looking to incorporate more RAW VEGAN FOODS into your diet? Want to learn how to prepare delicious Gourmet Raw meals? Come check out YOUR HOST, Certified Raw Food Chef & Teacher, Lisa Torres & Friends! Also, we will have wellness professionals on the show as our special guests to talk about a variety of health related issues. So, listen in! ----------------------------------------The pictures of food that you see below are made of LIVING FOODS ONLY! They are not made with anything processed. NO SUGARS, NO FLOURS, NO PASTAS, NO BREADS, NO ANIMAL PRODUCTS. Just PLANT BASED MEALS!!!(RAW FOOD CLASSES AVAILABLE - go to www.AskLisaTorres.com )
Date / Time: 3/9/2008 6:54 AM UTC
Over the past century, we've seen enormous advances in medical technology. We have more doctors, more pharmaceutical medicines, and more hospitals than ever before. We also have the sickliest generation of Americans in history. The number one culprit: THE AMERICAN DIET.
The processed food and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. From there, the masses are driven into the "waiting hands" of the highly profitable pharmaceutical industry. We're offered pills that alleviate our symptoms while the simple underlying causes are ignored. What incentive does the pharmaceutical industry have to focus on prevention? If disease rates decreased, so would their profits.
The ingredients to health, happiness, vitality, and longevity are no secret. Every major non-profit health organization in the world has been offering the same advice for many years. Eat more fruits and veggies, drink more water, exercise on a daily basis, lose weight if you need to, don't smoke, avoid toxins, & reduce stress.
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