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http://www.AskLisaTorres.com
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Looking to incorporate more RAW VEGAN FOODS into your diet? Want to learn how to prepare delicious Gourmet Raw meals? Come check out YOUR HOST, Certified Raw Food Chef & Teacher, Lisa Torres & Friends! Also, we will have wellness professionals on the show as our special guests to talk about a variety of health related issues. So, listen in! ----------------------------------------The pictures of food that you see below are made of LIVING FOODS ONLY! They are not made with anything processed. NO SUGARS, NO FLOURS, NO PASTAS, NO BREADS, NO ANIMAL PRODUCTS. Just PLANT BASED MEALS!!!(RAW FOOD CLASSES AVAILABLE - go to www.AskLisaTorres.com )
Date / Time: 2/28/2008 4:34 PM UTC
Enzymes are proteins that accelerate metabolic reactions in the body. They are involved in every single bodily function from digestion to heart function and even thinking. The 3 main categories of enzymes are:
1. Digestive Enzymes (ones that work on food digestion)
2. Metabolic Enzymes (involved in every other bodily process)
3. Food Enzymes (enzymes inherited by living foods)
Enzymes are the key to life. Without them you die. And because they are used up in metabolic processes, they must replenish if you wish to live a long and healthy life. Because enzymes and energy expenditure go hand and hand, enzymes need to be constantly replenished. The more you use, the faster you age and decay.
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