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Don’t tell Pat Council that life’s a drag. But if you do, watch out! “Here’s my power thought of the week: excitement. Getting excited, staying excited—really paying attention to our overall energy. So we’re going to be doing attitude checks. Part of that is, Do yo gossip? Are you with your friends when they say something negative about a celebrity, and do you chime in? That’s taking away from your excitement,” says the Designing Your Life host. “To start your attitude check, ask yourself what was your dominant thought when you got out of bed this morning. If you’ve got that blue Monday attitude—everything is humdrum—we’ll learn how to turn that around and get you back on the excitement track.”
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It's good to talk.