Heart Healing Strategies with Lee McCormick

Today's special guest, Lee McCormick will introduce you to directed introspection utilizing a Medicine Wheel. Each of the four quadrants represents a different stage of growth and maturity, along with different characteristics: East (childhood/playfulness and vulnerability), South (adult/love, will, and courage), West (mature adult/wisdom, acceptance and healing) and North (elder/contemplative, visionary, transformer) -- symbolizing one's life journey.

"The wheel offers guidance to all who seek to find their true self and live a life of purpose. Spending time on the wheel helps us discover our personal truth while gaining insight and wisdom about life and the world. If you've been traversing the wheel, you know that this Heart Reconnection journey is a journey we take over and over again. With each pass around the wheel, we gain new insights and greater awareness," say the authors.

The Heart Reconnection Guidebook, co-authored by Lee McCormick, is a book which has no specific "agenda," but rather a context for each person's encounter with their own truth and who they are at the core of their being. As you progress around the wheel, you are offered perspective, questions to journal, explorations, rituals and more.

Whatever your struggle, you are urged through a series of new perspectives, understandings, questions, practices and meditations-that move you toward clarity, emotional freedom and self-acceptance. The goal is to refocus on the truth of what the heart reveals, leaving behind the chaos of the mind.

One of the two primary authors, Lee McCormick.is founder of The Ranch Recovery Center in Tennessee and The Canyon Treatment Center in Malibu, California. He is also cofounder of Nashville's Integrative Life Center and IOP/PHP Community Recovery program. Lee facilitates healing, recovery conferences and spiritual journeys around the world.