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Radio Enso Episode #51 with Paige Burkes- Simple Mindfulness

  • Broadcast in Dreams
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Join me Monday, August 20th at 6 p.m. Pacific/9 Eastern on Radio Enso. My special guest will be Paige Burkes from simple mindfulness, where she supports you in new, mindful ways of being that allow you to live a happier and more fulfilled life.

In this in-depth conversation, we’ll talk about:
  • What IS mindfulness and why it’s important in our lives?
  • How can mindfulness help with stress and health issues?
  • How can you be happier and live life to its fullest?
  • What are some helpful tools for getting things done and living on purpose?
  • How do you effectively deal with difficult people?
  • Paige’s journey from corporate financial executive to equine therapy and beyond.
  • Paige’s work as a mentor and how she can help you!
  • Much, much more!
About: I continue to work as a financial executive as my day job and write this blog to hopefully help others achieve their dreams in life. During my life I’ve dealt with a lot of crap (divorce-twice, job loss, bankruptcy, family struggles, relationship issues).
By tuning in and getting the messages and acting on them one baby step at a time, I am now living my dream life. I live in the mountains outside of Colorado Springs, CO with my awesome husband and three terrific kids. Our clan also includes a big dog, lots of cats and our own mountain lion center. I have time freedom and have learned to simplify my life as I move toward financial freedom.
For more about Paige and her work, visit http://www.simplemindfulness.com/.