Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

The Yoga Tree Of Love, with Allison Marie

  • Broadcast in Health
  • 0 comments
PWR Talk

PWR Talk

×  

Follow This Show

If you liked this show, you should follow PWR Talk.
h:522523
s:5596311
archived

Topic:  "Just Breathe" 

 

How important is our breath?  The first thing we do when we are born is breath, however few are mindful of the importance of our breath.

  We will discuss the science of Pranayama and do some breath work.  Our breath controls, our moods, emotions, and thoughts. 

So, if you are breathing unconsciously, that is how you are living your life.  If you are breathing consciously we are controlling our lives.  Want to be healthier, happier, and less stressed out, just breathe.

Comments

 comments