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Many people find it easy to buy candy, flowers, or go out to dinner to show your Valentine that you love him or her. Many people take those gifts as meaning an expression of that love. However, we often forget to show love to our most important Valentine--ourselves. We find it difficult to even look in the mirror and say "I love you." We sometimes forget to stretch in the morning. We forget to eat correctly or stay hydrated. Why is it so easy to remind others to do these things to show our love, but we forget about ourselves. On Purpose Talk Radio on Friday, Feb. 10, noon PT/3 p.m. ET/8 p.m. UK, we will discuss these questions and how you can "Being Your Own Best Lover."
Join the discussion live via Skype or calling in to 347-205-9074 or in the chat room. After or during the show, you also can join the chat on Facebook at Purpose Talk Radio Conversations in the thread designated for this show.