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HeyMonicaB | It's All About You

  • Broadcast in Self Help



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Learn how we are influenced by the seasons and how to stay healthy during the transition between seasons. The space where the seasons join is often when we get sick. I'll teach you tools to use during this "joint space" so that you can stay healthy while nature swirls and changes around us.

Take a journey into the healing world of Ayurveda with MonicaB. Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can having you flowing in harmony with all that this wonderful life has to offer.