HeyMonicaB | Getting Unstuck

Ever feel stuck? Stuck like you have too much to do and you're kind of like a hamster on a wheel? Or maybe you're not sure about which direction to take? Or maybe you're just uninspired, but you know you need to make a change? We'll talk about tools you can use to shift your energy and how to change your mind...sometimes it's just all about perception :) I'll help you!

Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can having you flowing in harmony with all that this wonderful life has to offer.