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Verbal Submission 145: Ashley Cummins, Phil Claud

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Join us for our 145th episode of The Verbal Submission as host Brian Hemminger discusses the latest happenings in the world of mixed martial arts. We'll be talking UFC 162 fallout, previewing Invicta FC 6and much, much more. 

Our special guests will be upcoming Invicta FC 6 fighter Ashley Cummins, who's battling Emily Kagan this Saturday night. We'll also be speaking with Sports Lab head trainer Phil Claud, who has a lot going on at his newly renovated gym. 

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