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This is a program about Debbie Fords work bless her soul, the dark side of the light chasers, and the book "the shadow effect with debbie ford and Marianne Williamson, this work is essential in the progression of our soul/spiritual work, as we walk along the path, at some point, we must learn to accept and integrate all parts of ourselves.
This will be followed by a 10 miunte love yourself meditation.
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It's good to talk.