What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common? Urging or even forcing you to change. To look at your life and do things in a different way.
Energy can get stuck in our body or our awareness when we are being guided to do something, learn something or change something. This energy is insistent and if we ignore it it can manifest in something uncofortable to force us to deal.
What is your pattern? Ignore or distract yourself until it becomes a bigger issue? Deal with the energy even when it is uncomfortabe? Ask for help? We all do all of theses things depending on the situation, don't we?
I will share tools and tips to help you deal with the enegies.