Join myself and co-host Virginia Blank as we discuss the importance of self-care. we will be sharing tips from listeners as well as our own. I know for myself when I do not have time for self -care and my schedule is very busy, I sometimes get sick. I realize that it is the Universe saying hey, time for you to rest and relax. Join us and lets share our favorite self-care tips and how to recognize when it is time for some self-care.
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