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Hosts Greg Livingston and Mike Mike Cain discuss MMA rules in the UFC, Bellator, and local mid south MMA promotions.
Mike Cain explains the viewpoint of a referee officiating an MMA fight. What he looks for, and what sometimes leads to stoppages the fans disagree with.
Greg and Mike will also discuss and explain the 10 Point Must System.
Tonight's special guest is Brady Williamson, owner of Oxford Crossfit and BullShark Crossfit. Brady will explain the benefits of Crossfit and how it can work for you.
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