What Is Your Default Emergency Mode?
Host: Cat Ellis "Herbal Prepper"
American Preppers Radio aka Prepper Broadcasting!
Sundays 7:00pm/Est 6:00pm/Ct 4:00pm/Pt
Live Listen and Chat go HERE!
How do you handle crisis? When faced with a stressful situation, do you leap into action? Do you freeze? Do you have trouble sleeping? Do you begin forgetting self-care, like taking necessary medications or supplements? Does stress trigger you to eat more than normal, or do you turn away from food? You don’t have to have a chronic illness for these behaviors to cause problems, but it is certainly worse if you do.
Sometimes, it is not the crisis itself that is the real danger. Sometimes, it is how you manage yourself through the crisis that is the biggest threat of all. Read more HERE!
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Tags: Prepper Broadcasting, Herbal Prepper Live
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