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Self-care, the holidays, and you.

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Postage Paid Zine Podcast

Postage Paid Zine Podcast

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So, regardless of what's going on in your life, and regardless of the holidays you celebrate (or not), the high volume of familial, work, and other stressors can close in on you in a multitude of ways. For this podcast, Sage and Sarah talk about what self-care means, why it's so important, and stratagies that they both employ to help maintain more of an even keel. 

Please call in. We'd love to hear from you. 

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