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Scott Cluthe interviews Julie Simon about her book, The Emotional Eater's Repair Manual (New World Library). Call Julie for her insight and advice at 347-308-8478.
With the New year in full swing, is the habit of Eating to Erase Feellings rearing it's head? I have asked back Julie Simon for more on her work and book focused on the concern, embarressment and sometimes feeling totally out of control experiences for people who are complusive overeaters.
What would it be like if you were able to handle the many frustrations and challenges of your life without turning to food for comfort, soothing and distraction?
If you’re ready for an alternative to dieting, this book is for you. It will help you address the true causes of your overeating or imbalanced eating.
It's good to talk.