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It's that time again! Well yeah the holidays, but also the concern, embarressment and sometimes feeling totally out of control for people who are complusive overeaters. Scott Cluthe interviews Julie Simon about her work and new book, The Emotional Eater's Repair Manual (New World Library). Call Julie for her insight and advice at 347-308-8478.
What would it be like if you were able to handle the many frustrations and challenges of your life without turning to food for comfort, soothing and distraction?
If you’re ready for an alternative to dieting, this book is for you. It will help you address the true causes of your overeating or imbalanced eating.
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It's good to talk.