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  • Archived Episodes (308)
  • 00:37

    More Life Lessons from the "Buff Dad You Never Had"

    in Fitness

    HERE'S A HUGE SECRET:
    THE COMPETITION FOR THE BEST OPPORTUNITIES IN LIFE ISN'T NEARLY AS TOUGH AS YOU THINK--AND HERE'S PROOF
    Morning Connection - Day #32 of the Mass Machine Training 10-Week Challenge
    (213) 973-8790
    Check out the Mass Machine Training 10-Week Challenge and these videos done LIVE on my Facebook page: www.facebook.com/SkipLaCourPage
    To see everything you've missed during this Challenge, go to: www.MassMachineChallge.com
    It's never to late to start on the Mass Machine Training 10-Week Challenge! Go to www.MassMachineTraining.com now and get your free coaching audio files and workout.
    Check out MANformation University.
    Power. Influence. Persuasion.
    Every damn day.
    Less than $1 a day.
    www.MANformationUniversity.com
    Think Big.
    Skip La Cour

  • 00:52

    Fulfilling Life's Purpose With Joseph Holmes!

    in Health

    TWU Radio welcomes Joseph Holmes to the show!  Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eventually become aware of the angels around him. 
    His latest book, Love Notes For Your Soul, is a story of “Angel Interventions” and transformation available to all of us. It is a story about turning our lives around by listening to our hearts and intuition, specifically by tuning into what our angels are telling us. 

  • 01:15

    Myeloma Crowd Radio: Dr. Robert Orlowski, MD, PhD, MD Anderson Cancer Center

    in Health

    The year 2017 promises to be an exciting one in multiple myeloma research. With so many new types of therapies in the clinic like immunotherapies, specific inhibitors and variations of combinations, the choices are expanding for myeloma patients. Listen to myeloma expert Dr. Robert Z. Orlowski of the MD Anderson Cancer Center as he reviews the up-and-coming choices for the clinic and those new treatments in clinical trials. 
    Special thanks to our episode sponsor, Takeda Oncology.

  • 00:31

    100th Episode Celebration plus Massive Kids Yoga Giveaway

    in Health

    I started the podcast as a way of adding interesting content on my then blog back in 2009. The first few episodes were a steep learning curve as I dove into a unfamiliar format and technology. My first live guest was Abby Wills of Shanti Generation. Since then I've had the privilege of interviewing nearly 100 leaders in the yoga and mindfulness community with a distinct bent toward kids yoga and school yoga programs.
    A couple years ago I nearly gave up on this labor of love as I didn’t know if anyone was listening. Well they are….and in droves with over 200,000 listens. While attending the National Kids Yoga conference and through contact with the world wide youth yoga community I’ve come to learn that many, many kids yoga enthusiasts listen to these podcasts and love them. If you are one of our dear listeners please rate the podcast on iTunes.
    I invite the world wide kids yoga community to celebrate this milestone. Join a number of guests of past episodes, who are now cherished friends and colleagues, chime in live on Jan 5th, 12:00 noon Eastern/9:00 am Pacific. 
    In conjunction with the 100th Episode we are giving away a plethora of kids yoga swag. Enter via Rafflecopter at this link. The draw closes midnight Jan 4th, 2017. Winners of all prizes will be announced during the live broadcast.

  • 00:31

    Survivor Sam Black Shares Her Story of Becoming Self Employed After Brain Injury

    in Health

    Join host Amy Zellmer as she chats with survivor Sam Black. 
    In early 2013, Sam was a passenger in a car that was hit by an impaired driver, and from that moment her life changed forever. Suffering from several injuries, including a brain injury, Sam was unable to return to a career that she loved very much.  Through months of healing, reflection and support, Sam was able to focus on the gifts that she still had to offer the world, and through this transition, Grounded Roots Wellness was born.
    Sam Black is the Executive Director of Grounded Roots Wellness Inc., a space dedicated to healing the mind, body and soul.  Sam is a Certified Psychic Medium and Wellness Coach, Trainer and Speaker.  She has a passion for helping others find the little gems inside and empowering others to shine their light!

  • 00:54

    How to Get a Bubble Butt

    in Fitness

    From Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74:  How to Get a Bubble Butt.  This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you may have underdeveloped glutes, what you can do to make more headway in developing a bigger butt, potential risks, and how nutrition plays a part.  There are specific exerices and a simple protocol for more effective glute development.

  • 00:39

    #406: PREGNANT WITH CANCER

    in Health

    One of the things that make young adult cancer so unique is that you can be diagnosed while pregnant, which is something that doesn't happen when you're 8 or 80. Joining us to discuss the trials and tribulations of facing a cancer diagnosis and treatment while pregnant are Amanda Albritton and Cassidy White.

  • 00:52

    2017 Kickoff Team Call

    in Nutrition

    ...

  • 01:45

    Truckers Insurance Exchange -ACA & Alternative Health Care Coverage Options

    in Health

    Some of the most stressful words can many times be the words “HEALTH INSURANCE”  Although the Affordable Care Act has allowed millions more to have health insurance, the costs for others have sky rocketed, and many can not afford the premiums.  We now have a Republican President and Congress who has vowed to repeal the ACA, which is adding even more stress to many, mainly, what’s going to happen to the way we will be able to obtain health care coverage?
    Many owner operators have been able to obtain their health insurance for subsidized low premiums, but others have been priced out and have decided to take the penalties for not having health insurance at all.  Anyone who has ever been ill and has needed to be hospitalized knows this can be a huge risk
    Tonight we will be discussing the many topics relating to Health Care, the Affordable Care Act, and alternatives options that will relieve you from government penalties.
    Our guest tonight is Marc Ballard, Director of Business Development at Truckers Insurance Exchange. Marc will be addressing many of these concerns that we all have right now as we enter 2017.  Marc’s 26 year experience has brought the Truckers Insurance Exchange (TIE)  a NEW approach to providing compliant health insurance, personal insurance offers and trucker related services to owner operators, independent contractors and members of the National Association of Independent Truckers (NAIT)
    We’ll have a Q&A for all those who are looking for insight, advise, and alternative compliant options to the ACA
    Thursday January 5, 2017 6PM ET Call in # 347-826-9170   
    Have your questions ready!

  • 00:31

    Ernestine Shepherd - World's Oldest Female Bodybuilder/Guinnes Book World Record

    in Health

    Ernestine Shepherd (June 16, 1936) was the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011.
    Ms. Shepherd is in better shape than most people, decades her junior. Up at 3 a.m. every morning, she spends her days running, lifting weights and working out.  She also works as a certified personal trainer at her gym.
    Feeling better than she did at 40,”Bodybuilding champion Ernestine Shepherd shows us that ”being out of shape” as we age truly is merely an option — NOT a mandate!  She is a role model not just for senior women everywhere, but for every one of us. .
    Inspired by Sylvester Stallone she is a die-hard “Rocky” fan, and fan of First Lady Michelle Obama.  She says Sylvester Stallone is her man, and she would love to meet him one day.  Also, she is looking for an excuse to meet the First Lady Michelle Obama and help her with her work on controlling obesity, who she calls “so beautiful, inside and out.”  She feels they are on the same mission and should combine their work.
    Her diet consists of 1,700 calories a day, mostly from boiled egg whites, chicken, vegetables and a liquid egg white drink, and she runs about 80 miles a week; she does not take supplements.  She is trained by former Mr. Universe Yohannie Shambourger.

  • 01:52

    Interview with GURU, Bostin Loyd - A.K.A. “Big Daddy B”

    in Health

    In this episode Dr. O’Connor will conduct a no holds barred Interview with GURU, Bostin Loyd - A.K.A. “Big Daddy B” seeing what this guy is all about.
    WARNING: The content matter of this show is not supported, condoned or seen as medical advice. This show will be for educational purposes only as per Thomas O’Connor, MD, LLC, Metabolicdoc.com and Anabolicdoc.com all rights reserved. 
    Learn More: Dr. O'Connor's Testosterone Replacement Therapy practice
    If you are interested in a one hour consult with Dr. O'Connor (over the phone or in person) call 860 904 6779 or email admin@toconnormd.com.