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PeelingMomOffCeiling

Peeling Mom Off the Ceiling

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Relaxation and wellness tips for busy, stressed-out moms.

On-Demand Episodes

Our guest will be Dr. Emily Deans. Dr. Deans is a licensed psychiatrist and the author of "Evolutionary Psychiatry", a blog which examines the relationship between food and mental health. We'll be discussing the primal/paleo diet from... more
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Our guest will be Leta Hamilton. Leta is the author of "The Way of the Toddler: The Craziness of Modern Motherhood & the Spiritual Lessons I Learned from My Zen Masters in Diapers" which explores the spiritual context of parenting. We... more
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Our guest will be Lynn Telford Sahl. Lynn is a Health, Wealth & Happiness Coach for Women in Business and the author of "Intentional JOY: The 3 ½ Steps to Emotional Freedom". She combines over twenty years of counseling and... more
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Our guest will be Roslyn Franken, Author of "The A List: 9 Guiding Principles for Healthy Eating and Positive Living." Roslyn is committed to helping people lighten up their lives one bite at a time by reaching and maintaining a healthy weight,... more
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Our guest will be Mary-Alice Pomputius. Mary-Alice is the creator of DogJaunt.com a travel blog for people who want to take their small dog along with them on trips of any length. The blog stars her own young Cavalier King... more
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Our guest will be Alana Morales. Alana is the co-host of Mom-Writer’s Talk Radio, a syndicated humor columnist, professional speaker and overextended mom of two VERY active kids. She is also the author of "Domestically Challenged: A... more
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Our guest will be Amy Lang. Amy is a sex educator and author and mother. In spite of her education and experience she found herself feeling uncomfortable when her son began to ask questions. This spurred her to start Birds and Bees... more
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Our guest will be Amy Lang. Amy is a sex educator and author and mother. In spite of her education and experience she found herself feeling uncomfortable when her son began to ask questions. This spurred her to start Birds and Bees... more
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Our guest will be Betsy Talbot. Betsy and her husband Warren write the popular blog "Married With Luggage" where they chronicle their efforts to simplify and downsize in preparation for a trip around the world. They are on a mission to... more
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A repeat from last fall of our very first show. We'll talk with yoga instructor Lesley Hobbs about the benefits of yoga.
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