http://www.blogtalkradio.com/pinkslipdiaryA motivational Journey to Reclaim your Life and Follow your DreamsenBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 02:15:00 GMTWed, 13 Aug 2014 23:00:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/424927ee-c593-4e9d-990c-87de9cd956f5_abrown_bc1_2015_business_card.jpghttp://www.blogtalkradio.com/pinkslipdiaryA motivational Journey to Reclaim your Life and Follow your Dreamsfeeds@blogtalkradio.comBlogTalkRadio.commotivation,inspirational,wellness,self help,motivational,physical wellness,health wellness,inspiration,self empowerment,life changePink Slip Taking Back Our LivesnoA motivational Journey to Reclaim your Life and Follow your Dreamsepisodichttp://www.blogtalkradio.com/pinkslipdiary/2014/08/13/wellness-wednesday--reflecting-on-the-challenges-we-struggle-with-dailyMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2014/08/13/wellness-wednesday--reflecting-on-the-challenges-we-struggle-with-daily/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2014/08/13/wellness-wednesday--reflecting-on-the-challenges-we-struggle-with-dailyWed, 13 Aug 2014 23:00:00 GMTWellness Wednesday - Reflecting on the Challenges we struggle with dailyReflecting on the Challenges we struggle with daily- In life we all encounter challenges some of us on a daily basis. We must learn to strive from these challenges, accept them for the learning lessons that they are and continue on with our goals, our ambitions. If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges. What are your challenages? 1. Career? 2. Relationships? 3. Family Life Balances? 4. Goals, Aspirations? Let's review all of our challenges together and develop the best course of action to be victorious as we are all determined to live our best life!     00:29:00Pink Slip Taking Back Our Livesnomotivational,motivation,motivational speaking,inspirational,inspireReflecting on the Challenges we struggle with daily- In life we all encounter challenges some of us on a daily basis. We must learn to strive from these challenhttp://www.blogtalkradio.com/pinkslipdiary/2014/01/12/spirtual-sunday--you-dont-know-my-storyMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2014/01/12/spirtual-sunday--you-dont-know-my-story/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2014/01/12/spirtual-sunday--you-dont-know-my-storySun, 12 Jan 2014 15:30:00 GMTSpirtual Sunday - You Don't Know My StoryYou Don't Know My Story, What God Has Delivered Me From! Look back on your life and count your blessings for all the prayers God has answered and know why you give God all the glory for all he has delivered you from. What is your testimony?, share your blessings, certain circumstances can shake and test a person's faith. What is your testimony? I choose to share to inspire and motivate others so they can know our sufferings are never in vain. Open your mind and your heart...   00:30:00Pink Slip Taking Back Our LivesnoYou Don't Know My Story, What God Has Delivered Me From! Look back on your life and count your blessings for all the prayers God has answered and know why youhttp://www.blogtalkradio.com/pinkslipdiary/2013/11/21/wellness-wednesday--how-to-conquer-the-holiday-bluesMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/11/21/wellness-wednesday--how-to-conquer-the-holiday-blues/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/11/21/wellness-wednesday--how-to-conquer-the-holiday-bluesThu, 21 Nov 2013 00:00:00 GMTWellness Wednesday - How to Conquer the Holiday BluesWellness Wednesday Updates: Wednesday, Nov 20th will be a full segment as we address preparing for the holidays.   Our topics of discussion will be 1. Emotional Wellness during the holidays and How to stay fit during the holidays. 2.How to conquer the holiday blues, your holiday emotional and spiritual wellness 3.Healthy practices during the holiday. Healthy Holiday Recipes 3. Let's talk about Holiday stress, family relationships. 4. Holiday Etiquette 101 5. Single parenting during the holidays. We will have multiple guest speakers, we will share and post recommended healthy holiday recipes. I'm excited to return to all of you and looking forward to this show. Guest Speaker: Jeff White – Fitness Expert Guest Speaker: Author of recipes TBD My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:45:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalWellness Wednesday Updates: Wednesday, Nov 20th will be a full segment as we address preparing for the holidays.   Our topics of discussion will be 1. Emotiohttp://www.blogtalkradio.com/pinkslipdiary/2013/10/30/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/10/30/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/10/30/wellness-wednesdayWed, 30 Oct 2013 23:00:00 GMTWellness Wednesday-Breast Cancer AwarenessSEGMENT/Epsiode17: October 30, 2013 Breast Cancer Awareness How to stay fit during the holidays, Healthy Halloween Treats Guest Speaker: Jeff White – Fitness Expert Guest Speaker: TBD – Nutritionist Expert Guest Speaker: Breast Cancer Survivor TBD My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:55:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalSEGMENT/Epsiode17: October 30, 2013 Breast Cancer Awareness How to stay fit during the holidays, Healthy Halloween Treats Guest Speaker: Jeff White – Fitnesshttp://www.blogtalkradio.com/pinkslipdiary/2013/10/16/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/10/16/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/10/16/wellness-wednesdayWed, 16 Oct 2013 23:00:00 GMTWellness Wednesday-Single ParentingSEGMENT/Episode 15: October 16, 2013 Single Parent Segment Host and guest speakers will discuss how single parenting has affected the choices they have made while transitioning their lives to follow their dreams and aspirations. Guest Speaker: Jeff White  - Fitness Expert (only child raised by a single mother and how it affected the choices he has made in his life because of it. Guest Speaker: Andre Walker – Awarding winning photographer (single father raised two sons alone, the choices he made and how they affected what he taught his sons, the values that he instilled. Guest Speaker: Shanell McLamb with Single Mother's Overcoming Our True Hurt (S.M.O.O.T.H). My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:55:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalSEGMENT/Episode 15: October 16, 2013 Single Parent Segment Host and guest speakers will discuss how single parenting has affected the choices they have made whttp://www.blogtalkradio.com/pinkslipdiary/2013/10/09/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/10/09/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/10/09/wellness-wednesdayWed, 09 Oct 2013 23:00:00 GMTWellness Wednesday-Overcoming AdversitySEGMENT/Episode 14: October 9, 2012 Overcoming Adversity: The mental and emotional baggage that it brings Overcoming medical conditions when focusing on fitness wellness during your life’s transitions. Guest Speaker: Jeff White - Fitness Expert Guest Speaker: Fibromyalgia Expert My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:45:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalSEGMENT/Episode 14: October 9, 2012 Overcoming Adversity: The mental and emotional baggage that it brings Overcoming medical conditions when focusing on fitnehttp://www.blogtalkradio.com/pinkslipdiary/2013/10/02/reflections-transitionsMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/10/02/reflections-transitions/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/10/02/reflections-transitionsWed, 02 Oct 2013 23:00:00 GMTWellness Wednesday-Reflections & TransitionsSEGMENT/Episode 13: October 2, 2013 Reflecting on the changes we’ve been experiencing in our lives, and the changes we want to make in our lives. Reflect on how you failed at reaching those goals and determining next steps in achieving your wellness goal. Emotional Wellness, Physical/Fitness Wellness Transitioning to the inner you, you want to be. The only way anyone can move forward is through change. Embrace a new way of doing and thinking. My objectives and goals with these segments is to provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences as I continue these journeys with you every week as well, I don’t just preach it, or just teach it, I live it, these are and have been my struggles and my life’s journey too. Guest Speaker: Jeff White - Fitness Expert00:35:00Pink Slip Taking Back Our Livesnomotivation,self-help,wellness,emotional wellness,inspirationalSEGMENT/Episode 13: October 2, 2013 Reflecting on the changes we’ve been experiencing in our lives, and the changes we want to make in our lives. Reflect on hohttp://www.blogtalkradio.com/pinkslipdiary/2013/09/25/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/25/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/09/25/wellness-wednesdayWed, 25 Sep 2013 23:00:00 GMTWellness Wednesday-12 This is our 12th Wellness Wednesday weekly segment September 25 – Our Fitness Journey – First open call session, Live Callers will be able to share what they have accomplished and ask the host and guest speaker questions from previous segments. Have we maintained our meal plans What changes in our lifestyle have we managed to include physical fitness How has your spiritual and emotional wellness been? Are you maintaining your wellness affirmations? Get feedback from our fitness consultant Jeff WhiteMy objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too.00:46:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 12th Wellness Wednesday weekly segment September 25 – Our Fitness Journey – First open call session, Live Callers will be able to share what they hhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/18/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/18/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/09/18/wellness-wednesdayWed, 18 Sep 2013 22:00:00 GMTWellness Wednesday-11 This is our 11th Wellness Wednesday weekly segment September 18 – Your Fitness Journey starts here – we will thoroughly review what should be the best plan or checklist when you want to implement working out into your lifestyle, We will discuss the 7 goals I created for myself to accomplish and we will review how to you too can benefit from these 7 goals for your journey.   My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:49:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 11th Wellness Wednesday weekly segment September 18 – Your Fitness Journey starts here – we will thoroughly review what should be the best plan orhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/11/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/11/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/09/11/wellness-wednesdayWed, 11 Sep 2013 23:00:00 GMTWellness Wednesday-10 This is our 10th Wellness Wednesday weekly segment This topic is near and dear to my heart, as I was planning the next 30 days of segments, I realized that one of our Wellness Wednesday session falls on Sept 11 , so I decided that as a native New Yorker..... September 11 – We will pay tribute to the 911 victims and discuss how tragic situations and circumstances can affect all aspects of wellness, mind, body and soul. My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:41:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 10th Wellness Wednesday weekly segment This topic is near and dear to my heart, as I was planning the next 30 days of segments, I realized that onhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/04/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/09/04/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/09/04/wellness-wednesdayWed, 04 Sep 2013 23:00:00 GMTWellness Wednesday-9 This is our 9th Wellness Wednesday weekly segment September 4 – Emotional Wellness & Let’s Talk About Stress Again We will explore how these two issues can impact your physical health wellness and provide recommendations for your checklist. We will thoroughly review Jeff Whites Article “Let’s Talk About Stress” and Jeff will elaborate in more details and provide his in-depth knowledge and experiences on this topic. My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences as I continue these journeys with you every week as well, I don’t just preach it or teach it, I live it, these are my struggles and my life’s journey too. 00:52:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 9th Wellness Wednesday weekly segment September 4 – Emotional Wellness & Let’s Talk About Stress Again We will explore how these two issues can imhttp://www.blogtalkradio.com/pinkslipdiary/2013/08/28/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/08/28/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/08/28/wellness-wednesdayWed, 28 Aug 2013 23:00:00 GMTWellness Wednesday This is our 7th Wellness Wednesday weekly segment Topic: 7 Effective Steps to Conquer and be successful in this journey of Overall Wellness My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:54:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 7th Wellness Wednesday weekly segment Topic: 7 Effective Steps to Conquer and be successful in this journey of Overall Wellness My objective and ghttp://www.blogtalkradio.com/pinkslipdiary/2013/08/21/wellness-wednesdayMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/08/21/wellness-wednesday/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/08/21/wellness-wednesdayWed, 21 Aug 2013 23:00:00 GMTWellness Wednesday This is our 5th Wellness Wednesday weekly segment Today’s session is going to be an informative session to advise your our listeners of our program format and what you can expect from us going forward with these Wellness Wednesday segments. When I started these Wellness Wednesday segments it was intended be solely part of my 30 Days of Motivation post via my Facebook page. However due to the overwhelming response and interest in this segment I have decided to maintain these Wellness Wednesday segments until I embark on my first Motivational Workshop tour in 2014.   (Please note the blogtalkradioshow will remain as long as listeners continue to be motivated and inspired by the messages shared) My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too. 00:16:00Pink Slip Taking Back Our Livesnomotivation,wellness,physical wellness,self help,inspirationalThis is our 5th Wellness Wednesday weekly segment Today’s session is going to be an informative session to advise your our listeners of our program format andhttp://www.blogtalkradio.com/pinkslipdiary/2013/08/14/wellness-wednesday--affirmations-for-living-healthySelf Helphttp://www.blogtalkradio.com/pinkslipdiary/2013/08/14/wellness-wednesday--affirmations-for-living-healthy/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/08/14/wellness-wednesday--affirmations-for-living-healthyWed, 14 Aug 2013 22:00:00 GMTWellness Wednesday - Affirmations for living healthy. My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I want better for me. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Wellness Wednesday - Featuring Guest Speaker Jeff White of JW Fitness Solutions Physical wellness includes expanding your knowledge about your lifestyle and how food, good nutrition and physical activity can be an integral part of your lifestyle. Physical Wellness - Do you participate regularly (min 3X/week) in an aerobic activity? - Do you get adequate and satisfying sleep, and wake up refreshed? - Do you need to work on issues related to tobacco, alcohol, or nutrition? 00:25:00Pink Slip Taking Back Our Livesnomotivational,health wellness,self empowerment,inspiration,wellnessMy Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fehttp://www.blogtalkradio.com/pinkslipdiary/2013/08/07/wellness-wednesday--affirmations-for-living-healthySelf Helphttp://www.blogtalkradio.com/pinkslipdiary/2013/08/07/wellness-wednesday--affirmations-for-living-healthy/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/08/07/wellness-wednesday--affirmations-for-living-healthyWed, 07 Aug 2013 22:00:00 GMTWellness Wednesday - Affirmations for living healthy. My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I want better for me. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Wellness Wednesday - “Sooo you wanna start working out to lose weight or get fit, Where do you start? Featuring Guest Speaker Jeff White of JW Fitness Solutions Physical wellness includes expanding your knowledge about your lifestyle and how food, good nutrition and physical activity can be an integral part of your lifestyle. Physical Wellness - Do you participate regularly (min 3X/week) in an aerobic activity? - Do you get adequate and satisfying sleep, and wake up refreshed? - Do you need to work on issues related to tobacco, alcohol, or nutrition? 00:26:00Pink Slip Taking Back Our Livesnomotivational,health wellness,self empowerment,inspiration,wellnessMy Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fehttp://www.blogtalkradio.com/pinkslipdiary/2013/07/31/wellness-wednesday--affirmations-for-living-healthySelf Helphttp://www.blogtalkradio.com/pinkslipdiary/2013/07/31/wellness-wednesday--affirmations-for-living-healthy/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/07/31/wellness-wednesday--affirmations-for-living-healthyWed, 31 Jul 2013 22:00:00 GMTWellness Wednesday - Affirmations for living healthy. My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I want better for me. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Wellness Wednesday - Featuring Guest Speaker Jeff White of JW Fitness Solutions Let's Talk About Stress http://www.mahoganyproductions.com/blogtalkradio_show/wellness_wednesday 00:24:00Pink Slip Taking Back Our Livesnomotivational,health wellness,self empowerment,inspiration,wellnessMy Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fehttp://www.blogtalkradio.com/pinkslipdiary/2013/07/24/wellness-wednesday--affirmations-for-living-healthySelf Helphttp://www.blogtalkradio.com/pinkslipdiary/2013/07/24/wellness-wednesday--affirmations-for-living-healthy/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/07/24/wellness-wednesday--affirmations-for-living-healthyWed, 24 Jul 2013 22:00:00 GMTWellness Wednesday - Affirmations for living healthy. My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I want better for me. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Wellness Wednesday - Featuring Guest Speaker Jeff White of JW Fitness Solutions My Affirmations for living healthy starts today, My wellness journey starts today! I am taking control of my physical and emotional wellness. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Now that we have our affirmations for the day, let’s begin to explore and define Emotional wellness. Emotional Wellness refers to building an awareness of and accepting one's feelings and moods. It includes finding ways to encourage positive thinking and acceptance of oneself. Emotional Wellness is: Important to our physical, intellectual, spiritual and social lives, if you’re overcoming adversity your reconditioning requires strong mind, body and soul. Your self-awareness, self-acceptance and self-confidence determines how you will approach the changes in your life. When we are confident with the choices we are making, it shows in all we do, family relationships, our professional presence. 00:20:00Pink Slip Taking Back Our Livesnomotivational,health wellness,self empowerment,inspiration,wellnessMy Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fehttp://www.blogtalkradio.com/pinkslipdiary/2013/07/18/wellness-wednesday--affirmations-for-living-healthyMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/07/18/wellness-wednesday--affirmations-for-living-healthy/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/07/18/wellness-wednesday--affirmations-for-living-healthyThu, 18 Jul 2013 03:00:00 GMTWellness Wednesday - Affirmations for Living Healthy. My Affirmations for Living Healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I want better for me. I know these are the foundations to bring about a mind, body, spirit connection to my goals of a healthy and happy lifestyle. Wellness Wednesday - Featuring Guest Speaker Jeff White of JW Fitness Solutions Physical wellness includes expanding your knowledge about your lifestyle and how food, good nutrition and physical activity can be an integral part of your lifestyle. Physical Wellness - Do you participate regularly (min 3X/week) in an aerobic activity? - Do you get adequate and satisfying sleep, and wake up refreshed? - Do you need to work on issues related to tobacco, alcohol, or nutrition?00:15:00Pink Slip Taking Back Our LivesnoSelf Help,Wellness,Inspiration,Motivational,Health WellnessMy Affirmations for Living Healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not feahttp://www.blogtalkradio.com/pinkslipdiary/2013/06/15/3rd-session-lifes-reflectionsMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/06/15/3rd-session-lifes-reflections/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/06/15/3rd-session-lifes-reflectionsSat, 15 Jun 2013 15:00:00 GMT3rd Session: Life's Reflections Reflections:  The path that leads to what we truly desire is long and difficult, but only by following that path do we achieve our goal  00:17:00Pink Slip Taking Back Our Livesnomotivational,inspirational,woman self help,self help,motivationReflections:  The path that leads to what we truly desire is long and difficult, but only by following that path do we achieve our goalhttp://www.blogtalkradio.com/pinkslipdiary/2013/06/08/overcoming-adversityMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/06/08/overcoming-adversity/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/06/08/overcoming-adversitySat, 08 Jun 2013 15:00:00 GMT2nd Session: Overcoming Adversity Overcoming Adversity and the mental and emotional baggage that it brings “In prosperity, our friends know us; in adversity, we know our friends”   Overcoming adversity can tend to be a way of life for some people. When you let the challenges in your life dictate the life you lead, then setting goals can be like lifting weights, you have to build your strength mentally and physically to start seeing positive results.! 00:22:00Pink Slip Taking Back Our LivesnoMotivational,motivation,Inspirational,Life Change,RenewOvercoming Adversity and the mental and emotional baggage that it brings “In prosperity, our friends know us; in adversity, we know our friends”   Overcominhttp://www.blogtalkradio.com/pinkslipdiary/2013/06/01/1st-session-transitioning-to-the-inner-youMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/06/01/1st-session-transitioning-to-the-inner-you/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/06/01/1st-session-transitioning-to-the-inner-youSat, 01 Jun 2013 15:00:00 GMT1st Session: Transitioning to the Inner You! Pink Slip"Taking Back Our Lives"!   Today your journey begins, Our goal is to strengthen your inner strength and build your resilience as you begin the process of reclaiming your life and following your dreams !                                         First Session: Transitioning to the Inner You!                     The only way anyone can move forward is through change;  1-Change your thought process.    2-Change your approach.                                                        3-Change your tactics.   Embrace A New Way of Doing and Thinking!! While change is inevitable, my response or reaction to change is up to me. How can I best prepare myself for change, and how can I make the most of it?. Lets Explore Changes we can make to improve our lives! 00:18:00Pink Slip Taking Back Our Livesnomotivational,motivation,inspirational,women self help,life changePink Slip"Taking Back Our Lives"!   Today your journey begins, Our goal is to strengthen your inner strength and build your resilience as you begin the processhttp://www.blogtalkradio.com/pinkslipdiary/2013/05/18/launch-pink-slip-taking-back-our-livesMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/05/18/launch-pink-slip-taking-back-our-lives/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/05/18/launch-pink-slip-taking-back-our-livesSat, 18 May 2013 15:00:00 GMTLAUNCH: "Pink Slip "Taking Back Our Lives" During our first 1/2 hr Session we will review what we anticipate to provide our listener via the Launch and Introduction to our Motivational Workshop Sessions         Created by Author/Speaker : Alethia Brown Pink Slip "Taking Back Our Lives"                           Speaker/Author Bio: Alethia Brown inspires women with empowering messages motivating and captivating audiences for over 10 years, she is a published author of her Pink Slip “Diary of a Black Author” series. Her first inspirational and motivational book Pink Slip “Diary of a Black Author” will be available to the public July 2013 at which time she will be embarking on her first nationwide book signing and motivational workshop tour Pink Slip “Taking Back Our Lives”. In many ways, Alethia is a product of the remarkable adversity she and her daughter has had to overcome over the past 20 years, her resilience and determination has inspired her to share her life’s stories. Alethia has taken those experiences and has chosen to share in her journey of how to reclaim your life and follow your dreams. Alethia speaks at facilities where women are in transition with their lives which includes single mothers in homeless shelters, she is known for delivering a powerful and practical message. Audiences love her because she is down-to-earth and shares information using humor and compassion. She is always in the moment!   00:19:00Pink Slip Taking Back Our Livesnomotivational,inspirational,women self help,life changes,motivationDuring our first 1/2 hr Session we will review what we anticipate to provide our listener via the Launch and Introduction to our Motivational Workshop Sessionshttp://www.blogtalkradio.com/pinkslipdiary/2013/05/11/transitioning-to-the-inner-youMotivationhttp://www.blogtalkradio.com/pinkslipdiary/2013/05/11/transitioning-to-the-inner-you/#commentshttp://www.blogtalkradio.com/pinkslipdiary/2013/05/11/transitioning-to-the-inner-youSat, 11 May 2013 16:00:00 GMTTransitioning To the Inner YouThe only way anyone can move forward is through change; Change your thought process, change your approach, change your tactics, embrace a new way of doing and thinking While change is inevitable, my response or reaction to change is up to me. How can I best prepare myself for change, and how can I make the most of it?. Lets Explore Changes we can make to improve our lives! 00:08:00Pink Slip Taking Back Our Livesnomotivational,motivation,Inspirational,Moving forward,Life ChangesThe only way anyone can move forward is through change; Change your thought process, change your approach, change your tactics, embrace a new way of doing and t