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P3 Q&A episode 53

  • Broadcast in Fitness
Pilates Progressions Program

Pilates Progressions Program

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Tonight we answered questions including:

  • What is tennis elbow and how to help clients with it?
  • How do you get clients out of their shoulders?
  • What is a springboard?
  • What is the MELT method?
  • What's different about the spine corrector?

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