Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

P3 Q&A episode 51

  • Broadcast in Fitness
Pilates Progressions Program

Pilates Progressions Program


Follow This Show

If you liked this show, you should follow Pilates Progressions Program.

Call in to speak with the host

(347) 838-9945


Tonight we talked about how much cueing is too much as well as how to develop your cues to be the most effective possible.  Questions about working with clients with leaking discs and how to work a client's abs that is not allowed to do spinal flexion.  Katrina discussed her personal postpartum journey and how and why to get the body back in shape quickly.