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Pilates Progressions Program

Pilates Progressions Program

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P3 Q&A episode 22

  Broadcast in Fitness

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(347) 838-9945

Kellee Stooks hosts again and covers some great material on how to deal with shoulders that dislocate, the differenct between mat and equipment work, what exactly the IT band is and some crank callers to keep it lively!  
Tags:
pilates
questions
teacher training
answers
teaching
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