You Are What You Eat - Do You Know WHAT You're Eating? w/Vani Hari Food Babe

Making informed decisions about what we eat and learning the effects of ingesting chemicals, toxins and processed food can be crucial to our health.  For example, did you know that fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat?  When we shop at the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.

Named one of the most influential people on the internet by Time Magazine, Vani Hari started FoodBabe.com to spread information about what is really in the American food supply. She has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Vani has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in a contaminated-food world.  She has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies.

In her #1 Best Selling Book The Food Babe Way, Vani invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow. With easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.