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The Anabolic Equation: Optimal Amino Acids, Cholesterol, and Muscular ADAPTION

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The Philosophy of Bodybuilding

The Philosophy of Bodybuilding

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On this week's episode, we will go over the Ross Erstling "Anabolic Equation", which is actually the title of my upcoming book.  Topics will include: EGGS as the ULTIMATE muscle-food, CHOLESTEROL for natural anabolic activity, and how to SYSTEMATICALLY "Over-Train" for SUEPRIOR gains!  Special guests this week are NPC bikini competitor Amy Messer and bodybuilding coach Dan Saxton.

The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements:  http://www.bodybuilding.com/store/supremesports/supremesports.htm

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