The Biggest LIES & MYTHS In Bodybuilding!

Broadcast in Fitness

Call in to speak with the host

(347) 945-6609

h:401097
s:4382115
archived
The Philosophy of Bodybuilding

The Philosophy of Bodybuilding

×  

Follow This Show

If you liked this show, you should follow The Philosophy of Bodybuilding.
Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN SHAKES and the myth that you need them at all or especially after a workout, and even training a SORE MUSCLE, and the myth that doing so will impede recovery and progress--and MUCH, MUCH MORE!

Comments

 comments