The Philosophy of Bodybuilding

The Philosophy of Bodybuilding

United States, EnglishFitness

Intelligent discourse on the art and science of Bodybuilding.

On-Demand Episodes

00:10

Most people dont train properly; they either lift too heavy, use improper form, dont perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more... more
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01:00

Nowadays, it seems that there is far too much importance placed on SUPPLEMENTS and not nearly not emphasis on DIET AND TRAINING! On this weeks show I will discuss the use of SUPPLEMENTS in bodybuilding, and I will... more
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00:48

Episode 3 of 3 of our mini-series, "The Biggest Lies & Myths in Bodybuilding". Last week things heated up as Dave and I discussed more of the misinformation and dogma that continues to relentlessly perpetuate itself throughout the... more
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00:56

Last week I debunked many of the most rampant LIES & MYTHS that exist in bodybuilding, this week is PART 2! You thought we were done? No way, were just only getting started! This week I continue to reveal the truth about nutrition,... more
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01:00

Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN... more
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01:00

Since the early 1950s, bodybuilding has been a sport dominated by drug use, and is defined more by this phenomenon than any other sport in the world. In this weeks episode, I will discuss the history of Anabolic Steroids, what they are,... more
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00:59

Youve been lied to; carbohydrates will not make you fat--EXCESS CALORIES, without sufficient exercise, will make you fat! Learn how to burn fat and build muscle with my HIGH carbohydrate diet! We will also discuss TRAINING for... more
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00:57

Episode #1: Topics include "What is The Philosophy of Bodybuilding?", "Eating Bigger Less Frequent Meals for Maximim Muscle Growth", and "Natural Anabolic Supplements"!
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