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Bellyfat? Top 5 Exercises For Belly Fat

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Keith Henry N D

Keith Henry N D

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Today on Blue Zone Wellness we have a very interesting and informative show for you.

To start off; in the Week In Natural News segment Dr. Henry is going to discuss two very important articles dealing with the importance of sleep. Listen to find out how sleep can be more potent to relieve pain than even codeine; also listen to find out how sleep deprivation is associated with the increase of hard to treat hypertension.

Dr. Henry will also discuss some of the little-known and unrevealed adverse side effects of the long-term use of aspirin… You just might be surprised!

Finally to close out the first segment, Dr. Henry discusses the top five best exercises to lose belly fat. You don't want to miss this!

In our Healing Foods Segment Dr. Henry  discusses five raw foods that can greatly benefit your health. Listen..you will really like this.

Finally in the healing Herbs/Supplement segment Dr. Henry continues his discussion on the importance of nutrients in the body, and this week he continues his discussion on the role and function of vitamin E in the body, how to recognize when you deficient, and the relevant amounts.

Join us ....BlueZone Wellness

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