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Philip Harris

http://philipharris.blogspot.com


Country: United States

Language: English

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ALL THINGS THAT MATTER  

"All Things That Matter" is about those issue that affect our lives. The topics include spiritual, religious, political. social, environmental, global, economic and basically, "all things that matter."

  • Archived Blog Post

    Date / Time:

    DEBI SILBER-11/10

    MY GUEST MONDAY NIGHT- DEBI SILBER

                                                    718-508-9893

    ·         How to put an end to emotional, binge and compulsive eating behaviors

    ·         How to set, reach and maintain realistic weight loss goals

    ·         How to make healthier food choices, curb portion distortion and become a “mindful eater”

    ·         Quick and easy ways to preplan and prepare meals, identify food triggers and prevent sabotage

    • How to design and implement a custom fitness program for maximum results
    • How to overcome obstacles and challenges preventing regular exercise and activity
    • How to design your perfect exercise space according to your needs and budget
    • How to increase energy and boost metabolism while becoming sleek, lean and toned
    • How lifestyle, relationships and emotions encourage health and wellness or illness and disease
    • The physical and emotional dangers of living with unmanaged chronic, prolonged stress
    • How to discover, manage and maintain the balance between work, family and self
    • How to find more joy, passion and purpose by turning obstacles into opportunities

    UPCOMING SHOWS!

    November 17th-Divinity Rose

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