The Peter K Show

United States, EnglishHealth

Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.

Featured Episode

On-Demand Episodes

  • by Peter K
  • in Health
  • on
Blogtalkradio's Fitness Director, Peter K, explores, "Why I can't stop overeating no matter what I try". Listen to this show to find out; how much to eat, when to eat, what to eat, how many calories are too much and so much more!
Peter K

Thanksgiving eating help. Can you actually enjoy your meal?

  • by Peter K
  • on
Ok, I know how tough this holiday can be. I want to help you actually enjoy it this year. That means; how to eat in moderation without guilt, stress or the appetite of a wildebeast. I dedicated a whole show to helping you. Listen to The Peter K... more

  • by Peter K
  • in Health
  • on
Bolgtalkradio's Fitness Director, Peter K, creator of "5 Minutes to Fitness", talks you through your turkey day. Listen to this program before the feast to help you not overeat. It will be fun, different, and you'll actually eat less- WOW!
Peter K

How I met Dr Mehmet Oz and other great stories, tips, more....

  • by Peter K
  • on
I am now convinced more than ever that everything in life happens for a reason. Listen to my latest show about how I met Dr OZ using what I call the 5 Secrets of Mind Body Success. Entertaining, crazy and unbelievable are key descriptors... more

  • by Peter K
  • in Health
  • on
Hear about this exciting journey and how I got to stand face to face with Dr. Oz. It started with a vision and ended with a handshake using my 5 Minutes to Fitness Principles- The 5 Secrets of Mind Body Success
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