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Peter K
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The Peter K Show

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United States, EnglishHealth

Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.

Featured Episode

Peter K

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Listen as John and Peter K talk about the powerful book. Living an Uncommon Life on The Peter K Show
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On-Demand Episodes

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Listen as Peter K shares with you how to eat like a marathoner for more energy, endurance and stamina. He teams up with Serafina in NYC to bring you the ultimate marathon menu. In NYC? Stop by Serafina Restaurant for that perfect... more
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Peter K

Eat Like a Marathon Champion

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Peter K and Serafina Restaurant Group show YOU how with their MARATHON WEEK MENU Want the energy of a marathoner whether you are running the race or not? Who doesn't want more energy in this time of multitasking and... more

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Listen as Peter K talks with Alan Levy on how to do a BTR show with energy, focus and impact. Learn the 5 keys to a great show from a mind/body point of view
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Peter K

Blogtalkradio's Fitness Director talks about what the heck to order whe...

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My friends and clients always ask me what I order when dining out. I tell them steamed cabbage and mushroom broth is the best meal you can have- just kidding. (I know someone out there believed it for a second. It's not your fault.... more

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  • in Health
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Speaker, Author, and Health Expert Peter K shares with you everything you were never taught abour eating, exercise and mind/body success with his 5 Minutes to Fitness Breakthrough!
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Peter K

Blogtalkradio's Fitness Director Shares: The 5 Rules of Eating Success

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I want to share with you what I think are the 5 most important rules regarding how to eat. I call them the "5 Rules of Eating Success". (Yeah I know some of you hate rules etc. but sometimes we need a foundation to start with). I don't know... more

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Speaker, Author, and Health Coach/Mentor Peter K shows you how to improve your life and live better with nutrition, fitness, pain prevention and the psychology of health success. Are you ready to change your life?
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