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http://www.peterkfitness.com
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Language: English
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Non Stop To Wellness
7/6/2008 7:36 PM UTC
Thanks for covering such important topics in health and wellness.
Life Trekking Coach
5/15/2008 5:34 AM UTC
Hi! I heard you on Coach Marla's show and was so impressed. Thanks for sharing the coolest info. on doable fitness & thanks to Coach Marla for bringing you on her show. Best wishes!
Coach Marla
5/13/2008 9:07 PM UTC
Thanks Peter for being a guest on my show, you were AMAZING!! I ordered your 5 Minute to Fitness + Program, and I have subscribed to your newsletter! Looking forward to having you back on the show. In His Glory, Coach Marla
MillionaireMarketers
4/11/2008 7:09 PM UTC
Great info. Thanks
Lip Service Radio
3/5/2008 2:26 AM UTC
We here at LipServiceRadio.com luv your show soooo much so we are invting you to call in tonight march 4th at 10 pm est the number is 1(347) 205 9787 Thank You!
LipService
1/15/2008 12:51 PM UTC
LIPSERVICE.... we promise you will have a blast....Join us Tuesdays and Wednesday at 12 Midnight Eastern Time and 9pm Pacific 347-215-7737
Club (Acai) Radio
1/8/2008 4:13 PM UTC
Hi Peter, I enjoy your show. I definitely believe in the NEED to exercise. It is one of the three important elements to keep us alive and healthy. I would love to have you team up with me as a guest and co-host on my show "Club MonaVie Radio." There we teach foundation of learning to live to a 120. Please send me a message if you would like to take me up on my offer as we air every Sunday live at 6:00 pm EST. Have a positive and blessed day!
artradio
12/29/2007 12:30 PM UTC
HI THERE
Barbara McRae, MCC
12/10/2007 10:17 PM UTC
Very informative!
11/1/2007 1:48 AM UTC
LIPSERVICE is back and we are better than ever! With brand new Co-Hosts and brand new show topics, we promise you will have a blast.....Join us at 12 Midnight Eastern Time and 9pm Pacific 347-215-7737
9/26/2007 7:27 PM UTC
Please check out my show blogtalkradio.com/lipservice weeknights at 12 Midnight Eastern
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Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.
Peter K.
Date / Time: 11/11/2009 7:00 PM UTC
Category: Health
Call-in Number: (718) 664-6562
Peter K will share the secrets that will help you take control of your eating, exercising, thoughts and ultimate success!
Upcoming Episodes
11/18/2009 7:00 PM UTC - How to get everything you want in 5 steps
11/25/2009 7:00 PM UTC - How to get everything you want in 5 steps
12/2/2009 7:00 PM UTC - How to get everything you want in 5 steps
Date / Time: 7/20/2007 3:00 PM UTC
Listen as John and Peter K talk about the powerful book. Living an Uncommon Life on The Peter K Show
Original Air Date: 4/27/2007 4:00 PM UTC
Date / Time: 4/18/2007 6:23 PM UTC
I know this is a question most of us are challenged with. One way is to visualize. Take a mental journey to the best health of your life. Think about how you will look and feel after a lifetime of fun exercise and great meals. How do you look at your fittest? How much energy do you have? How much are you enjoying your life?
Our minds cannot tell the difference between reality and perceived reality. Stop those negative thoughts from entering your mind. Replace those thoughts with a new and powerful vision.
How do you get this vision. Listen to The Peter K Show on blogtalk radio as I take you a through a powerful visual journey that will change your life. http://www.blogtalkradio.com/hostpage.aspx?host_id=2921
This week I had lunch with a multi-millionaire who saw the value of 5 Minutes to Fitness. It took him about 5 minutes to decide to work with him to change his life. It only takes a second to decide.
I am also fortunate enough to be speaking at an entrepreneurial event and a Dr's support group this week.
Please let me know how I can help you and your family or if you want me to speak to your group. I look forward to hearing from you. peterk@peterkfitness.com
Live Better
Peter K
Original Air Date: 4/18/2007 5:00 PM UTC
Date / Time: 4/11/2007 6:48 PM UTC
Hi Friends,
Its been an exciting week. Chef Ellen Postoloswski just appeared on The Peter K Show on Blogtalkradio.com. Check out the show for great tips on making delicious, and healthy brownies and what its like to work for the Kidd Family.
The Peter K weekly email focused on a powerful strategy of awareness. Just knowing that the difference between 1 teaspoon and 3 tablespoons can be 300 calories is powerul. Successfully healthy people know this. Maybe you did too, but are you practicing what you know? Become aware for the next week regarding how many serving sizes you are consuming and you will see a difference in your health (and waist size)
I am looking for healthy, energetic people to help me launch the Peter K 5 Minutes to Fitness Health Expo in NJ on Memorial day weekend. Send me an email if you are interested to peterk@peterkfitness.com.
Next week on the Peter K Show take a life changeing health journey that will change the way you live. I use this technique with friends and clients and they are transformed, its that powerful.
Success Story
My client and now friend Dan lost 30 pounds several years ago and did his 1st triathlon after we worked together. This year he is doing 3 triathlons and 1 road race. How did he do it. He became aware of simple everyday habits and foud very compelling reasons to succeed. Contact me to learn more about what he did specifically. peterk@peterkfitness.com
Stay tuned for more great health tips and special guests on The Peter K Show at
http://www.blogtalkradio.com/hostpage.aspx?show_id=17492
Original Air Date: 4/11/2007 5:00 PM UTC
Date / Time: 4/5/2007 2:11 AM UTC
Hello Friends,
Health Psychologist Amora was my special guest on the Peter K Fitness Show on Blog Talk Radio. We shared great tips on handling stress, being mindful and indulging in certain foods and behaviors occassionally. Go to http://www.blogtalkradio.com/hostpage.aspx?show_id=17492 to hear the brillaint and beautiful Amora as she tells you what Health IQ is.
"Peter, just wanted you to know that I am so happy because I lost 13 lbs and my cholesterol was 216 and now is 187 without medication. I definitely think twice before I put anything in my mouth. Thanks for all your support. Maria"
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