The Peter K Show

United States, EnglishHealth

Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.

Featured Episode

On-Demand Episodes

  • by Peter K
  • in Health
  • on
How 5 simple stretches and posture can eliminate/prevent pain
Peter K

How can I get to the gym and eat healthy everytime?

  • by Peter K
  • on
Dear Friends, I know this is a question most of us are challenged with. One way is to visualize. Take a mental journey to the best health of your life. Think about how you will look and feel after a lifetime of fun exercise and great meals.... more

  • by Peter K
  • in Health
  • on
Hear Peter K as he shares one of the most powerful tools of health success with you!
Peter K

Can 1 teaspoon change your life? Chef Ellen Postolowski, personal che...

  • by Peter K
  • on
Hi Friends, Its been an exciting week. Chef Ellen Postoloswski just appeared on The Peter K Show on Blogtalkradio.com. Check out the show for great tips on making delicious, and healthy brownies and what its like to work for the Kidd... more

  • by Peter K
  • in Health
  • on
Jason Kidd's family chef will show you how to cook healthy!
Peter K

Weight loss success story and Chef Ellen- Jason Kidds family's Chef o...

  • by Peter K
  • on
Hello Friends, Health Psychologist Amora was my special guest on the Peter K Fitness Show on Blog Talk Radio. We shared great tips on handling stress, being mindful and indulging in certain foods and behaviors occassionally. Go to... more
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