The Peter K Show

Peter K

United States, EnglishHealth

Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.

On-Demand Episodes

00:15

Protein is needed for building muscle and other essential bodily functions, yet most people eat the "wrong" type of protein or too much or not enough. Which one are you doing? Listen as Health Coach Peter K tells you how to eat the... more
00:13

Getting kids motivated to get fit can be a challenge. Listen as Health Coach Peter K shares simple strategies to make fitness fun for you and the kids. Join the Fit Friends' Revolution and get health family recipes, workouts and motivational tips... more
00:16

Health Coach, Peter K, talks about the best foods for energy, weight loss and performance during this Health Coaching show for Fit Friends' Revolution members. To join the online club for only $9.99/month follow this link >
00:11

Listen as Health Coach, Peter K, coaches Fit Friends' Revolution members to start their health revolution. Fear and anxiety stop most of us from starting a health program. Learn how to overcome this fear and change your health... more
00:13

Peter K coaches Fit Friends Revolution members how to eat, train and enjoy their 5K experience. Join the Fit Friends' Revolution for only $9.99/ month and sign up for the 5K training FREE >
00:22

Peter K coaches Fit Friends' Revolution members on common foot pain issues and how they affect back pain. Listen for strategies to be pain free.
00:15

Peter coaches Fit Friends Revolution members
00:26

Peter coaches Fit Friends Revolution members
00:21

Peter coaches Fit Friends Revolution members on the topics of nutrition, fitness, mind/body motivation, stress and success!

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