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Midlife Rocks!

Perrie Meno-Pudge

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Midlife Rocks addresses key issues of interest to today's midlife woman. Midlife is the new beautiful. Visit us at http://www.perriemenopudge.com

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When we look in the mirror we miss the forest for the trees. When I look at myself, I miss the whole for the imperfections.

As women we are great at giving but not so great at taking. Think about why do we turn down life's generosity. How do we learn to take graciously?

For women at middle age, unrelenting stress causes pre-mature aging - hormone imbalance.

Join us as we further explore the 10 questions to help us tap into - and exercise - the power of our "Natural No."

Did you know that the average women says 'NO' 43% less often than the average man - and that most of the no's we women do say we say to our kids or to ourselves? Trouble is, you can't find your voice, claim your personal power or... more

Listening to our body's wisdom. What language does your body talk?

Letting go of relationships/friendships that have either changed or we now see in a different way or both and are no longer what we want for ourselves.

Well, think about it...we count calories, make sure we get enough exercise, fiber, fruits & veggies, water and calcium, so why overlook the minimum daily requirements of our funny bone? While the reason is not always clear, people... more
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